Tuesday 25 June 2013

How Fast Can You Run Backwards?

3 comments:

Ewen said...

Interesting. He'd thrash me, that's for sure! I know a local bloke who used to do a lot of backwards running. Broke 5:30 for 1500 and used to run 4:30 ks backwards for a 7k race.

RICK'S RUNNING said...

That's pretty faster Ewen!
Bet he had a stiff neck though!

Ewen said...

On bike path 7k used to run with a spotter to help with bumps etc. mainly looked from where he'd come from.